Pear Arugula Salad with Chicken

Pear Arugula Salad with Chicken

Pear Arugula Salad with ChickenDr. Sonia Drouin
Published on: 01/01/2026

A refreshing pear arugula salad with chicken and tangy dressing, perfect for nourishing lunches and whole-food meals.

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Lemony Chickpea Herb Salad

Lemony Chickpea Herb Salad

Lemony Chickpea Herb SaladDr. Sonia Drouin
Published on: 01/01/2026

A refreshing lemony chickpea herb salad with crisp vegetables and fresh citrus for nourishing whole-food meals.

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